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Ask a QuestionMom of a 3 yr 8 m old boy3 years ago
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#asktheexpert What cereals should be avoided for the breast feeding mom? What diet should a breast feeding mom should have for baby to have a good health?
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. you can take all cereals, Have 4 to 5 Healthy meals.
Consume more protein rich food,
Include more Green vegetables cerelas, millets, fresh fruits, all dairy food , protein rich food.
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RashmiMom of a 11 yr old girl3 years agoA. You can have everything that you are willing to be there is no restriction on anything I said just avoid eating anything which is heavy too much of spicy you don’t like unnecessary spicy food some people prefer eating because I love spicy food so you just have to avoid these kind of things rest you can have all kind of fruits and vegetable rice or restriction as per doctors I am telling youWrite Your Answer Here
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