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Ask a QuestionMom of a 4 yr 8 m old girl4 years ago
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Does 1 month baby gets cold if breast feeding mom eats fruits? Any specific foods to be avoided while breast feeding?
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ExpertDr. Pandurang sawantPaediatrician4 years agoA. Yes u can take anything which u like except extreme spicy and extreme sweet food items
Take proper balanced diet
You should require 550 kcal more than normal non lactating mother
Hence take all types of food item eat all types of fruits and fruit juices including seasonal Fruits also.
Eat all green vegetables in diet
Drink plenty of water
ry
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ShanmugapriyaMom of 2 children2 months agoA. No, eating fruits during breastfeeding is good for health
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