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Ask a QuestionGuardian of a 10 yr 7 m old girl3 years ago
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#asktheexpert What are the necessary food items that must included in a child's everyday diet!?
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Gayatri DawdaMom of 2 children3 years agoA. Helo
Protein rich foods are necessary for good growth of the child like milk, curd, paneer egg. fish
Also vitamins minerals are necessary for good immunity
give Vegetable, green vegetables fruits , nuts daily
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