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Ask a QuestionMom of a 7 yr 4 m old girl3 years ago
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#AskTheExpert what are the main food items to b included in a 4yr old baby?
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Dr Vandan H KumarFather of a 7 yr 4 m old boy3 years agoA. at this age you have to offer everything which is made at home to your child.
you have to give 500 ml milk everyday and you can either give milk or milk products but the amount should be total of 500 ml
you have to give at least one and half katori rice and one katori dal everyday
you have to give at least one and half katori vegetables everyday
you have to give give at least one and half katori wheat/roti products to the child everyday
you have to give at least two fruits everyday
you can go for different recipes and flavours according to your local delicacies and diets
you can add ghee as well as dry fruits to the diet.
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RashmiMom of a 11 yr old girl3 years agoA. Tere There is no specifications for that you should just be giving everything that you are reading this that proteins fats a good source of energy so you should be giving that for sure to your child that is something that you can give in good quantity
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