#AskTheExpert What are the essential food items that one must include in a 2 year old’s diet?

1 Answer

ExpertCharul VermaNutritionist4 years ago

A. hi mom for his appropriate growth include protiens like dals, eggs, chicken, paneer, soya, curds, tofu include a variety of vegetables and fresh fruits also in the diet nutd like almost, walnuts, pistachios, peanuts

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