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Ask a QuestionMom of a 4 yr 9 m old girl2 years ago
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#asktheexpert what should be the ideal weight of a 3 year old child? what are the basic food that must be included in child's diet..
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ExpertDr. Minal AcharyaNutritionist2 years agoA. dear Mum, the ideal weight of a 3 years old girl child should be in the range of 12.2 kg to 15.8 kg.
the meals should be wholesome having variety of food groups like grains, pulses/non veg
vegetables green leafy vegetables fruits
dairy products like curd paneer
nuts
control intake of high sugar, oil and salt containing food and beverages processed packaged foods
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