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Ask a QuestionMom of 2 children3 years ago
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#AskTheExpert suggest me some ways to increase breast milk as am having a 4 month old baby who was born at 31 weeks
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ExpertDr.Sabiha AnjumObstetrician and Gynaecologist3 years agoA. by now your milk should have been established properly. make sure that we include garlic oats spinach methi seeds milk with protein powder eggs and non vegetarian food in your diet and take at least 3 litres of water per day
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Kalindi BhavsarMom of a 8 yr 2 m old boy3 years agoA. Hi
Do tummy time and cycyling movement of legs regularly
Maintain hygiene
Take healthy protein rich nutritious food including fenugreek ajwain butter to increase your breast milk avoid stress stay happy it also help to increase your breast milk you can take lactogen tablet to increase bm
Burp well after evey feeding by holding your baby in straight right position and wait for burping atleat ten minutes
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