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Guardian of a 4 yr 4 m old boy3 years ago
Q.

#AskTheExpert sir ragi is good for winter season

2 Answers
ExpertDr. Swapnil SaxenaAyurvedic Physician3 years ago
A. yes, good, rich in calcium If your breast feeding your baby then continue to breastfeed at regular intervals and there is no need to give anything else apart from mother milk or formula milk to baby till he complete 6months of age as it is complete food that takes care of hydration as well as nutrition. After 6 month you can gradually start weaning with homemade easy to digest food items like rice porridge ragi porridge mashed fruits apple Puree, mashed banana chiku etc. But whatever you are introducing should be introduced gradually with a small amount
AbhayaMom of a 15 yr 8 m old boy3 years ago
A. Hi mom. Yes ragi is fine good for winter season. U can give it to ur baby. It is rich in calcium, good source of fiber and also help to increase the weight of the baby. Take care and all the best
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