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Mom of a 3 yr 6 m old child3 years ago
Q.

#AskTheExpert sir mere garbh piswi me pani kam he 9 point hi he to use bdhane ke liye din me kitni bar kitna kitna pani lu

1 Answer
profile image of POOJA KOTHARIPOOJA KOTHARIMom of a 8 yr 8 m old boy3 years ago

A. Research tells us that excellent maternal hydration, can improve fluid volumes – minimum 3 L water intake. Plus foods/fluids with water – Watermelon, Cucumber, Lauki, (Squash/Gourd family of veggies), Buttermilk, lemon/lime water with pink salt to improve electrolytes.

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