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Father of a 3 yr 2 m old child3 years ago
Q.

#AskTheExpert Sir mera wife ka HB 8.3 hai kya karna chahiye

1 Answer
POOJA KOTHARIMom of a 8 yr 5 m old boy3 years ago
A. Aim for at least three servings a day of iron-rich foods, such as: lean red meat, poultry, and fish.leafy, dark green vegetables (such as spinach, broccoli, and kale)iron-enriched cereals and grains.beans, lentils, and tofu.nuts and seeds.eggs.
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