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Ask a QuestionMom of 3 children3 years ago
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#AskTheExpert since my c section I'm not loosing weight
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ExpertDr Bandana JoshiAyurvedic Physician3 years agoA. Weight loss after delivery occurs gradually so have patience abd keep feeding the baby well and avoid eating oily fried junk foods and gave lemon honey water in morning one cup of green tea avoid sweets and once you are gone then start some physical exercise
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Neelam ChinnappaMom of 2 children3 years agoA. hey Hey mommy for overall fitness you could follow the following
get back to your exercise regime
no junk food and stay away from sugar
skip no meals
work on your core muscles
also consume enough water
watch your calorie intake use a app it helps.
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Q. My baby is 3 months old. I had a c section should i start exercising for weight loosing?
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