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Mom of a 8 yr 10 m old girl2 years ago
Q.

#AskTheExpert pure coconut oil can be used for cooking or pure ground nut oil or refined oil which oil is best for cooking and quantity of usage pls guide on this

2 Answers
ExpertDr Bandana JoshiAyurvedic Physician2 years ago
A. Peanut oil or coconut oil can be used for cooking or even mustards oil as they are any day better then other refined oil and give a healthy nutritious diet
Jasmine KaurMom of a 9 yr 3 m old boy2 years ago
A. Hello dear parent c, I would suggest you to kindly post your query again after some time so that any expert available can answer to your query. Hope you understand. Good luck and take care
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