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Mom of a 5 yr 8 m old boy4 years ago
Q.

#asktheexpert Post pregnancy diet plan Weight & nutrition management

2 Answers
profile image of Dr.Sabiha AnjumExpertDr.Sabiha AnjumObstetrician and Gynaecologist4 years ago

A. there is no general diet plan . you should consult a nutritionist in person and get a diet chart custom made for you according to your dietary habits and the amount of fat that you have to lose and along with that you have to work out

profile image of RashmiRashmiMom of a 11 yr 2 m old girl4 years ago

A. If You are willing to lose on your weight then you’ll have to consult a dietician for a proper diet plan and also you should go ahead with proper exercising along with it to support but if you’re asking for any other diet plan that what you should be immediately having after delivering the child then you have to mention as to how many months back you delivered in all the details please

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