#AskTheExpert Post c section will complete 6 months in few days . I still have my postpartum tummy like before . Is there any specific time to get my normal body back.

1 Answer

Dr GhouseGuardian of 3 children4 years ago

A. it is already 6 months ever since you had your Cesarean section to lose the tummy fat had to do moderate exercises like brisk walking yoga take diet rich in protein less in fats and carbohydrates are adequate fruits and vegetables and water

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