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Mom of 2 children2 years ago
Q.

after how many months I can start exercising post c section as my tummy size is quite big post surgery

2 Answers
ExpertDr Priyanka KalraObstetrician and Gynaecologist2 years ago
A. six months minimum. you have to be committed to shed weight ok. exercise n diet both are important. do workout n eat more salads to get a healthy weight loss.
POOJA KOTHARIMom of a 8 yr 5 m old boy2 years ago
A. Your GP may recommend you wait for at least 12 weeks before starting any high-impact exercises, such as aerobics, running and resistance or weight training. Hormones can affect your joints for about 6 months after the birth so start off gently.
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