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Ask a QuestionFather of a 6 yr old boy4 years ago
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#AskTheExpert pls suggest some vegetarian food options for baby weight gain ! My 1.9 years old is healthy otherwise but not much gaining weight since his birth
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ExpertVandana SharmaNutritionist4 years agoA. Hello mom children by the age of one year they triple their birth weight and then on they gain about 2 to 4 kgs yearly , a little variation is acceptable as far as he is Active for his age . If he was preterm baby then they gain weight on a slow pace compared to a full term baby .
You can give him foods such as dry fruits and nuts , lentils and legumes, stuff paranthas with panner or ghee etc , fresh fruit milk shakes such as with banana , chikku etc
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