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Mom of a 6 yr 7 m old girl4 years ago
Q.

#asktheexperts what should be the perfect weight for 2.5 years baby? please suggest vegetarian food options for gaining weight in babies.

1 Answer
SanthoshiMom of a 8 yr old girl4 years ago
A. 10-12 kgs Is ideal a little less or more . Breakfast - idli, dosa, pongal, oats, chapati soaked n sambar or milk, upma, poha, potato mash, banana mash, ragi porridge, multigrain porridge, Lunch - rice with milk, dal, watery sambar, any veggie rice, Khicidi, for snacks you czn choose veggies n fruits cheese panner eggs dinner chapatis, rice is a still a good option, khicidi, dosa idly
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