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Ask a QuestionGuardian of a 4 yr 11 m old girl2 years ago
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#asktheexperts please suggest healthy food options for weight gain?
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ExpertVandana SharmaNutritionist2 years agoA. Hello mom you may add ghee to their meals, also use panner, milk shakes made with fresh fruits , also add in some dry fruits and nuts as well, stuff paranthas, sago, eggs, soya would be helpful
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