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Ask a QuestionMom of a 4 yr 3 m old girl3 years ago
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#asktheexpert please tell the diet for weight loose
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Sonam PrasadMom of 2 children3 years agoA. hi dear
Drink lots of water. Water is essential for our system, as around 70% of our body constitutes water. ...
Cut down on carbs. ...
Increase protein intake. ...
Stay away from fad diets. ...
Eat slowly. ...
Walk, and then walk some more. ...
Crunches can save your day. ...
Take up a de-stressing activity.
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