Close
App logo

Unlock Additional Features and Earn Reward Points

Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a Question
Mom of 3 children4 years ago
Q.

best diet to loose weight after deliveey?#AskTheExpert

2 Answers
ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years ago
A. cut in all extra calories. Cut on salt in diet. take lots of fluids and a high protein diet. avoid standing or sitting with legs hanging down. you have to be committed to lose weight. eat more of fruits and vegetables and take lots of water. exercise like aerobic and cardios too
RashmiMom of a 10 yr 11 m old girl4 years ago
A. See First of all that completely depends as to when did you have your delivery you have not given us any any detail about your delivery and all but honestly I would just say intermittent fasting is one of the best options along with a workout if you possibly can manage both the things together
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Father of 3 children
Guardian of a 5 yr old girl
Mom of a 1 yr 11 m old girl
ADVERTISEMENT
ADVERTISEMENT
Mom of a 3 yr 8 m old girl
Mom of a 11 m old boy
Guardian of a Newborn boy
Guardian of a Newborn boy
ADVERTISEMENT
ADVERTISEMENT
Guardian of a 4 yr old girl
Mom of 2 children
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions

Add An Answer

Add An Answer
Add An Answer

Post Answer

Ask a Question
This question is being asked for:
Your identity will not be revealed
POST