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Ask a QuestionGuardian of a 5 yr 3 m old boy4 years ago
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#asktheexpert how to loose weight without much diet?
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ExpertVandana SharmaNutritionist4 years agoA. Hello mom in weight loss process it’s very important to note that both diet and exercise plays a role together .. so you have to make a exercise routine for atleast 30 to 45 a day and take care of what you consume and avoid sugary , refined and processed foods
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