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Ask a QuestionMom of a 5 yr 11 m old boy3 years ago
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#AskTheExpert please advice food chart for 2.5 year old baby for summer season.
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ExpertPrachiteeNutritionist3 years agoA. Hello mom! Here's a sample plan for your son - suji porridge with nuts for breakfast, fruit platter (variety of seasonal fruits) as mid meal, sprout dosa+ chutney and lemonade for lunch, apple lassi + makhana for snacks, paneer cheese frankie for dinner, milk before bedtime.
Include seasonal fruits and veggies in your child's meals.
Hope this helps!
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Ankita MehtaMom of a 9 yr 1 m old girl3 years agoA. hi
no need of specific food chart.
just give seasonal veggies , fruits i.e. watermelon, muskmelon , mango etc more
give liquids like buttermilk , coconut water , homemade curd or lassi etc
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