.svg)
.svg)
.png)
Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a QuestionMom of a 7 yr 7 m old girl4 years ago
Q.
#asktheexpert please suggest me good food plan for this summer season
Answer
Follow
Report Abuse
3 Answers
Divya DiwakerMom of a 10 yr 10 m old boy4 years agoA. Hello mam
In summers as the temperature rises it’s important to remain hydrated specially if it’s a kid
Include lots of liquids like water, coconut water, fresh fruit juice, lemon water
Give small and frequent meals
Include more fruits and vegetables in the diet
2 servings of milk and milk products are necessary..
Reduce consumption of very spicy food, chips, chocolate and biscuits
Report Abuse
NikithaMom of a 10 yr 9 m old boy4 years agoA. hello you should be having a healthy and nutritious food in the diet and also include kits of fruits and vegetables in the diet and avoid spicy food in the diet and increase the fluid intake which is very important maintain the hydration level.. water based foods are best
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Mom of a 5 yr 10 m old boy
Answer
Follow
Report Abuse
Mom of a 9 m old boy
Answer
Follow
Report Abuse
Father of a 6 yr old boy
Answer
Follow
Report Abuse
Mom of a 1 yr 7 m old girl
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Father of a 2 yr old girl
Answer
Follow
Report Abuse
Mom of a 1 yr 5 m old boy
Answer
Follow
Report Abuse
Mom of a 5 yr 8 m old boy
Q. #asktheexpert
what is the best food nutrition in this summer season for the growing child.
Read More
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Guardian of a 1 yr 7 m old boy
Answer
Follow
Report Abuse
Mom of a 1 yr 5 m old boy
Answer
Follow
Report Abuse
SUGGESTED ARTICLES
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions
Add An Answer
Post Answer