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Mom of a 9 yr 5 m old girl3 years ago
Q.

summer season food for kids

2 Answers
profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician3 years ago

A. Loss of appetite and dehydration are common in kids at this time. During summer give less spicy simple food, variety of Khichdi, curd rice, lemon rice,poha, custard, fruit salad, curd -roti. Give fluids at regular intervals like buttermilk, milk, coconut water, milk shake, fresh fruit juice, watermelon, muskmelon, lichi juice.!

profile image of Sunita MahatoSunita MahatoMom of 2 children3 years ago

A. summer season foods it is important to keep baby well hydrated coconut water butter milk lassi cucumber water melon rice water avoid oily and spicy foods

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