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Guardian of a 7 yr old girl4 years ago
Q.

#asktheexpert overweight problem

2 Answers
profile image of Dr GhouseDr GhouseGuardian of 3 children4 years ago

A. you have to do only exercises If you want to lose the excess weight after delivery you have to do moderate exercises like brisk walking yoga if. possible some jogging also take a lot of fruits and vegetables and adequate water which is important

profile image of RashmiRashmiMom of a 11 yr 2 m old girl4 years ago

A. Hi Cute child is overweight then you should consult a nutritionist she can advise you with the right kind of food plan you should follow for your child which will provide all the nutrition to the child as well as your child will also lose out on the excessive it and try to involve your child more into physical activities like jumping and dancing if you’re interested in doing that

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