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Ask a QuestionGuardian of a 6 yr 7 m old boy4 years ago
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#asktheexpert ..I am overweight plss tell me
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RashmiMom of a 10 yr 11 m old girl4 years agoA. If You know that you are overweight then obviously you are willing to reduce down the weight but for that I would like to tell you first you need to set a figure as to what is the amount that you need to reach as to how many kgs do you need to reduce and all these things and accordingly consult a dietician they will give you a proper diet plan along with that you have to start working out of your choice
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