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Mom of a 4 yr 11 m old girl3 years ago
Q.

#AskTheExpert सिजेरियन operation k baad mera weight loss nhi hua na stomach kam hua ,baby is now one year old ,what I do for weight loose

1 Answer
RashmiMom of a 11 yr old girl3 years ago
A. Aise वो actually wait कम hota भी नहीं है आपको exercise नहीं karni पड़ेगी साथ में आता है तो आप dieting भी कर सकता है jo भी आपको समझा जाता है exercise करने ke लिए वो exercise चुनें जिसमें आपको मज़ा आता है और dieting आप Dr. से ले सकते हैं क्योंकि वो आपको अच्छा diet देंगे जिसमें आपको खाने ke लिए भी मिलेगा ठीक से और आपका वज़न भी कम होने लगे
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