Close
App logo

Unlock Additional Features and Earn Reward Points

Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a Question
Mom of a 5 yr 8 m old boy4 years ago
Q.

#AskTheExpert hello Ma'am...after delivery mera weight bahot kam hua hai.... weight gain ke liye kya karu.... please suggest....

1 Answer
Anindita BhattacharyaMom of 2 children4 years ago
A. Hello dear, have normal foods that all are eating at home include all seasonal, so not skip meals or any nutrients avoid fasting and long gaps between meals, as you must be feeding you n33d to take care if your diet also add whole grains cereal etc dal pulses, eggs, milk and milk products, nuts etc quality sleep and hydration is very important
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Father of a 3 m old girl
ADVERTISEMENT
ADVERTISEMENT
Mom of a 10 m old girl
Mom of a 1 yr 6 m old girl
Mom of a 1 yr 8 m old boy
ADVERTISEMENT
ADVERTISEMENT
Mom of a 1 yr 2 m old boy
Mom of a 3 yr old girl
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions

Add An Answer

Add An Answer
Add An Answer

Post Answer

Ask a Question
This question is being asked for:
Your identity will not be revealed
POST