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Ask a QuestionMom of a 2 yr 10 m old girl1 Year ago
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mera post pregnancy weight 15 kg kam nhi hua, please suggest k kya kru? koi detox drink for weight loss and tummy fat? ya koi medicine?
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ExpertDr. Minal AcharyaNutritionist1 Year agoA. dear such drinks and drastic weight loss plans do not teach you correct dietary and lifestyle modifications required to attain weight loss and maintain healthy weight.
you cannot live on these for life. many such supplements may contain harmful ingredients and appetite suppressant.
better to achieve gradual and steady weight loss by mindful eating and behaviour modifications because these will stick with you for your lifetime
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