#AskTheExpert namaste doc, my child is 10 years old at least once in month she’s getting growth pains, is it common especially evenings I give her Sesam oil massage n hot pack on her legs , n giving all nutritional food too y this is happening?

1 Answer

ExpertDr Disha PatelAyurvedic Physician2 years ago

A. keep your kid well hydrated ,encourage the child to take more water during his or her play time, You can give relief by doing massage legs with mustard oil . You an give syp Ostocalcium b 12 . i

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