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Father of a 6 yr 10 m old girl4 years ago
Q.

#AskTheExpert My wife has gained too much weight after delivery. before pregnancy her weight was 42kg after delivery her weight had reached upto 69 kg. now my daughter is 2 years and 9 months old but my wife's weight is still 60kg. kindly help to loose her weight. Note- She was not able to breast feeding as no amount of milk came out

1 Answer
profile image of POOJA KOTHARIPOOJA KOTHARIMom of a 8 yr 9 m old boy4 years ago

A. Tips For Weight Loss Eat Three Satisfying Meals Daily. ... Make Dinner Light And Eat Before 7 Pm. ... Eat A Kapha-Pacifying Diet. ... Exercise At Least Three Days A Week. ...

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