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Mom of a 4 yr 11 m old boy4 years ago
Q.

#asktheexpert Hello doctor I delivered a baby before 7 month .After delivery I gained weight how to reduce it ??

3 Answers
ExpertRamya RamachandranNutritionist4 years ago
A. Dear ma’am, what’s your pre pregnancy body weight and present body weight? Is your hemoglobin, thyroid, Vitamin D levels normal? Currently are you following any diet or workout? How is your sleep?
Author of questionMom of a 4 yr 11 m old boy4 years ago
A. I sleep for 7 to 8hrs at night .. My vitamin D was not good before pregnancy currently I don't know ..
Author of questionMom of a 4 yr 11 m old boy4 years ago
A. It was 71 kg before pregnancy and now it's 75 kg. No I am not following any diet and neither performing any exercise ..
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