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Mom of a 2 yr 9 m old boy2 years ago
Q.

#AskTheExpert my weight increase after delivery ,my second c section one month before,which excercise I do

1 Answer
ExpertCharul VermaNutritionist2 years ago
A. hi mom as of now it's only 1 month so walk for 10.mins twice a day then gradual increase the time to 15 Mins twice a day stay safe and healthy
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