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Ask a QuestionFather of a 6 yr 4 m old boy3 years ago
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#AskTheExpert My son is 3 years old now and he is facing a problem with tight motion and poop is coming very hard. He is drinking sufficient water daily and eating apples daily but the problem is not yet solved.
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Aditi SinhaMom of a 9 yr 8 m old boy3 years agoA. Hi, when he is constipated you can try food like fresh juices, coconut water, watery fruits and vegetables like cucumber, papaya, pears etc. foods like soaked resin, mousambi juices, prunes etc helps in constipation. also have lots of physical activity as it helps in proper digestion. Give balanced diet with lots if fruits vegetables, curd ghee etc.
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