#AskTheExpert My daughter doesn’t like to drink milk what should i do for her to complete her calcium intake

A. if the child is not taking milk you can go for milk products which can be added in regular diet. you cannot also add mix cereals and pulses with milk and also you can make a porridge. you can give milk with fruits as well as fruit salad or custard you can go for milk k products like paneer , curd which are equally beneficial as well as lassi at the end if the child is consuming all other foods except milk then also no need to worry because other food item are also nutritious