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Ask a QuestionMom of a 7 yr old boy3 years ago
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#AskTheExpert my child does not eat dal/ vegetables at all ... how should I start introducing them in his meals ??
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. Child at this age are picky/ choosy eaters.
Give him a normal food in small amounts and in frequent intervals.
Feed same food items (menue) continue for 4-5 days then change the food item for another 4-5days.
Feed with other family members.ugc
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SanthoshiMom of a 8 yr 2 m old girl3 years agoA. Fruits can be given in the form of juices or milkshakes, for vegetables you can give as soups or even add veggies to sambar or other curry as well.. Slowly introduce to them as snacks with the combination fo fruits. They may start liking it.You can nuts to your little one. Nuts powder can be made homemad added to milk, juice or even in foods. That's so healthy. Dates syrup is also very good and healthy. You may give avocado that's is loaded with lots of benefits and helps in healthy weight gain
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