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Ask a QuestionMom of a 5 yr 2 m old boy3 years ago
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#asktheexperts my child doesn’t eat vegetables or dal with chapati or parantha. He like to eat them plain. How to make him eat vegetables and dal.
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. just keep calm n keep offering. Mix veggies into favorite meals of your kid. Try veggies warm, cold, frozen, roasted, steamed, sautéed, with dip, in different shapes, etc.
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Sonam PrasadMom of 2 children3 years agoA. hi dear Healthy options include fresh vegetables and fruits, low-fat dairy products (milk, yogurt, cheeses) or dairy substitutes, lean proteins (beans, chicken, turkey, fish, lean hamburger, tofu, eggs), and whole-grain cereals and bread.
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