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Mom of a 7 yr 2 m old boy3 years ago
Q.

my son does not eat any vegetables and dal.we are pure veg. earlier he used to eat vegetables parantha like cabbage parantha, carrot or spinach.Now those things also he does not eat.He will just puke those things.even I have tried pizza also.but that too he doesn't take.He just eats white rice and plain roti. How to make him eat vegetables and Dal. please help

2 Answers
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. involve your child in making prices of vegetables.. or even plant some veggies in home kitchen.. of possible. Mix veggies into favorite meals of your kid. Try veggies warm, cold, frozen, roasted, steamed, sautéed, with dip, in different shapes, taste
POOJA KOTHARIMom of a 8 yr 5 m old boy3 years ago
A. Clever Ways to Get Your Toddler to Eat Vegetables Keep exposing them to vegetables. ...Get them involved with shopping and preparation. ...Use foods they like as vehicles for vegetables. ...Use fun shapes and brightly colored serving dishes. ...Add veggies to sauces, oatmeal, smoothies, muffins, meatballs, and more.
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