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Guardian of a 4 yr old boy2 years ago
Q.

#AskTheExpert My baby is 1 year now. I gained a lot of weight during pregnancy. I want to lose weight, what should I do?

2 Answers
ExpertDr Sheetal AggarwalObstetrician and Gynaecologist2 years ago
A. hi mom u need to start exercising along with strict diet control take protein rich diet low fat and low sugar diet do yoga aerobic zumba cycling etc acc to ur comfort level
Sowmya MMom of a 11 yr 6 m old girl2 years ago
A. hello actually gaining weight is quite natural after delivery we have to take very very extra care of ourself avoid junk sweets do some workout a lot of dedication is a must a proper diet is a must
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