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Mom of a 3 yr 4 m old boy2 years ago
Q.

#AskTheExpert #Mamypoko What kind of excercises are suggested other than walking after 4 months of c sec delivery at the age of 40(first delivery)

2 Answers
ExpertDr Priyanka KalraObstetrician and Gynaecologist2 years ago
A. kegel. In such cases you can talk to a doctor and get some blood tests done to reach to a conclusionbetter to show to a specialist and get the right opinion as soon as you can.
Manali K MehtaMom of 2 children2 years ago
A. hi parent light yogasan and pranayam are good eat couple of bites less than what you really want to sex is also a good option but don't indulge in it forcefully
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