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Mom of a 3 yr 6 m old boy3 years ago

Q.

#AskTheExpert #Mamypoko What kind of excercises are suggested other than walking after 4 months of c sec delivery at the age of 40(first delivery)

2 Answers

ExpertDr Priyanka KalraObstetrician and Gynaecologist3 years ago

A. kegel. In such cases you can talk to a doctor and get some blood tests done to reach to a conclusionbetter to show to a specialist and get the right opinion as soon as you can.

Manali K MehtaMom of 2 children3 years ago

A. hi parent light yogasan and pranayam are good eat couple of bites less than what you really want to sex is also a good option but don't indulge in it forcefully

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