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Ask a QuestionMom of a 3 yr old girl2 years ago
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#AskTheExpert It’s 4 month now of my C sec delivery but my belly is still like 3 months pregnant. My doctor didn’t advised belt and advised me that gradually the belly will be normal but I do not see that there is any change. What should I do and can I do the excercises now. Of yes then what kind of excercise are safe
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ExpertDr Disha PatelAyurvedic Physician2 years agoA. first of all continue breast feeding ur child. It is advisable to start with the exercise routine only after 6 months of delivery take healthy food, n plenty of fluids.
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Mom of 3 children
Q. Hello doctor..
its 4 months post my c sec delivery can i use belt now to posture my tummy?
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