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Ask a QuestionMom of a 3 yr 8 m old boy3 years ago
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#AskTheExpert mam mera c section hua tha aur ab weight bahut bd gya hai pls advice bta dijiye weight km Krna hai jldi
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ExpertCharul VermaNutritionist3 years agoA. hi mom
as of now you are breastfeeding so have good proteins. variety of vegetables and fresh fruits and hydrate yourself well
this will help in weight loss as well as good quality of milk
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