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Mom of a 4 yr 4 m old boy2 years ago

Q.

Hi mera baby 2 years ka ho gya hai 22 May ko,mera c section hua tha,Mera weight or pet km nhi hua h jaisa pregnancy tha waisa abhi bhi hai to kya 2 nd baby ke soch skti hu ya nhi.

2 Answers

ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 2 years ago

A. You can plan for your next pregnancy Before you officially start trying, get a checkup. Ask your doctor about prenatal vitamins that have folic acid , which helps protect against some birth defect It's good advice to lay in bed for 10 to 15 minutes after intercourse Destress yourself Exercise daily

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POOJA KOTHARIMom of a 8 yr 6 m old boy2 years ago

A. Walking. If you can walk, you can reduce your belly fat. ... Vertical Leg Raises. You don't always need equipment to reduce belly fat. ... Running at an Incline. ... Weight and Strength Training. ... Pilates. ... Lunges and Squats. ... Russian Twists.

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