ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 2 years agoA. You can plan for your next pregnancy
Before you officially start trying, get a checkup. Ask your doctor about prenatal vitamins that have folic acid , which helps protect against some birth defect
It's good advice to lay in bed for 10 to 15 minutes after intercourse
Destress yourself
Exercise daily
POOJA KOTHARIMom of a 8 yr 5 m old boy2 years agoA. Walking. If you can walk, you can reduce your belly fat. ...
Vertical Leg Raises. You don't always need equipment to reduce belly fat. ...
Running at an Incline. ...
Weight and Strength Training. ...
Pilates. ...
Lunges and Squats. ...
Russian Twists.
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