Close
App logo

Unlock Additional Features and Earn Reward Points

Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a Question
Guardian of 0 children4 years ago
Q.

#AskTheExpert mam i have low breastmilk what should I do to increase my breast milk

1 Answer
SanthoshiMom of a 8 yr old girl4 years ago
A. Have good food. Try to include these foods regularly almost every day. Cooked garlic can help. Have spinach, jeera water, fennel, fenugreek, mothers horlicks is good for lactation. You can have bread with milk, rice with milk, dry fish, carrot, oats, almonds,and other nuts, the more you allow your baby to suck the more milk you can provide, you can also have lactare tablets which is very effective, boiled rice is alos effecotive.necer skip meals. Have frequent meals in smaller portions. if your breastfeeding you should avoid having chocolate, spices,caffeine, citrus fruits and their juices, Avoid gassy foods too like cabbage cauliflower as it will trigger baby. Ensure not to add not much oil and spice. Avoid green tea and other heat foods. Avoud cold foods
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Mom of a 3 yr 10 m old boy
ADVERTISEMENT
ADVERTISEMENT
Guardian of 2 children
Mom of a Newborn boy
ADVERTISEMENT
ADVERTISEMENT
Mom of a Newborn girl
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions

Add An Answer

Add An Answer
Add An Answer

Post Answer

Ask a Question
This question is being asked for:
Your identity will not be revealed
POST