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Ask a QuestionMom of a 2 yr 10 m old boy2 years ago
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#AskTheExpert mam I am having severe backache after c section and also having diastasis recti what should I do to get rid of it... thanks
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AbhayaMom of a 15 yr 8 m old boy2 years agoA. after pregnancy one may get a bulge in the middle of the stomach. you can do light yoga exercise and take a walk daily. because you had c-section and have backache after that just do gente exercise. gradually you can increase the loadful exercises. vigorous exercising may harm your your back. physical therapist may be of great help to you.
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