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Mom of a 5 yr 1 m old boy4 years ago
Q.

#asktheexpert I want to loose weight ....my weight is around. 90kg

2 Answers
profile image of Dr.Sabiha AnjumExpertDr.Sabiha AnjumObstetrician and Gynaecologist4 years ago

A. It is mentioned here that you are seven months postpartum and during this time you can start doing portion control along with some cardio activity or even brisk walking at homeWrite Your Answer Here

profile image of RashmiRashmiMom of a 11 yr 2 m old girl4 years ago

A. That’s Actually too much for you to handle I believe so it would be better if you have a stop breastfeeding your child exclusively then you can take a diet and also start working out whatever you like to do whatever gives you pleasure you should start that and start doing intermittent fasting if you’re looking for faster results

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