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Father of a 5 yr 4 m old girl4 years ago
Q.

my weight is around 80 kg after a birth a baby girl by normal delivery. so what can I do to loose my weight?

2 Answers
ExpertDr.Sabiha AnjumObstetrician and Gynaecologist4 years ago
A. You have to start working out and if it is not possible then consult a nutritionist and get a personalized diet chart made out so that you can do portion control and start with counting the steps per day and make it at least 5000 steps per dayWrite Your Answer Here
SuvishaMom of a 5 m old girl2 months ago
A. you can start exercise to reduce the belly fat. also follow a good diet plan
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