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Ask a QuestionMom of a 1 yr 8 m old boy1 Year ago
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#asktheexpert mam i want to loose weight my baby is about to be 4 months in 10 days and I am a breastfeeding mother currently my weight is around 80 kg
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POOJA KOTHARIMom of a 8 yr 5 m old boy1 Year agoA. A healthy diet combined with regular exercise is the best way to shed the pounds. Exercise will help you lose fat instead of muscle. Once you are ready to start losing weight, eat a little less and move a little more each day. It may be tempting to push yourself into a hard routine for fast weight loss.
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