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Ask a QuestionMom of a 6 m old girl2 months ago
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hello.. I am a feeding mother my 4 months baby is on exclusive brest feeding. but still I am not loosing weight. after delivery my weight was 76-77 but now I am 80 kg. how to loose weight?
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3 Answers
ExpertDr Bandana JoshiAyurvedic Physician2 months agoA. Loosing weight needs discipline so by eating tight duet start doing yoga or any physical work put if your choice helps to loose weight and avoid binging on fried oily and refined goods
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Mushrifa Ayshath mushrifaMom of a 6 m old girl2 months agoA. before my weight is 80above now I am 55now 4 mnths feeding baby how to grown my weight
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Sai Prasanthi R LMom of a 11 yr 6 m old boy2 months agoA. Hello my dear parent! Remember that each mother’s journey is a unique and different journey when compare to others. It is not compulsory that you will be losing weight when you breastfeed your baby. So be physically active as much as possible. Try yoga and meditation for better physical and mental health. Eat a well balanced, healthy diet and keep yourself hydrated while you breastfeed baby.
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