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Ask a QuestionGuardian of a 7 yr 2 m old girl4 years ago
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#asktheexpert I want to loose my weight
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Dr GhouseGuardian of 3 children4 years agoA. only way to reduce the weight is to do moderate exercises like brisk walking yoga etc take diet rich in protein and less in fats and carbohydrates adequate water to drink
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RashmiMom of a 11 yr 4 m old girl4 years agoA. Than You should go ahead with work out exercising whatever is most feasible for you apart from that choose the kind of diet plan what is feasible for you you can go for intermittent fasting you can consult an expert and get a diet plan done for yourself
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